It's a Mental Health app that has all of the tools you need to reprogram self-sabotaging habits through: Heart talk—a place to be mindful of how you are feeling, what you are telling yourself, and a reminder that you have the power to change. Affirmations—a place to record those dreams and desires your heart tells you is the right path. Review them several times a day! Barrier Busters—a great place to work through limiting belief, relationship, and overloaded barriers.